You should not get medical advice from the internet.
Since many people do anyway, here's my attempt to put actual, valid information out there.
It's already flu season here in the US and has been since last spring. Cases of H1N1 flu (also known as swine flu)
have been reported in almost every state, and have reached epidemic levels in many locations. Some officials believe we will have a pandemic. Reported
mortality is higher than any seen since 1918.
Time to panic, yes?
No.
This is not 1918, or even 1976. This is 2009, and our surveillance, diagnosis and communication systems are the most sophisticated they've ever been. We have unprecedented attention from the media, so everyone is alert. We don't know for sure what explains the higher mortality rates, but I believe that the most serious cases are being tested and the less serious are not, which is skewing the data.
OK, if we're not going to panic, what should we do instead?
Start with good hygiene - wash hands frequently. Don't share utensils. Stay home if you're ill.
And at least consider immunization.
But wait - haven't we read some scary stuff about the flu shot? You can get the flu from the shot. And the H1N1 shot is even worse - it's new. It's been rushed into production. It has nasty additives and preservatives in it. It's an unknown and the government is pushing it on us. Vaccines destroy the immune system - everyone knows that.
Not so much.
The actual flu shot does not contain any live virus - whether it's the seasonal flu or H1N1, you can't get the flu from the flu shot. You might get an achy arm, or (rarely) a headache, but you won't get the flu. The nasal spray (FluMist, in the US) is an attenuated live virus vaccine, so it is possible to acquire a mild case of flu from the mist.
The H1N1 vaccine has been created using the same technology used every year for the seasonal flu vaccine. Some vaccines use adjuvants to increase the immune response, but none of the H1N1 vaccine used in the US contains adjuvants*. Some people are concerned about thimerasol, a mercury-based preservative used in minuscule quantities in multi-dose vials. While there's no evidence supporting those concerns (and there have been large, high-quality studies done), there is single-dose thiomerasol-free vaccine available.
If you usually get a flu shot, there's no reason to be concerned about the H1N1 vaccine. If you don't usually get a flu shot, well, you'll have to decide for yourself - but this vaccine is no more or less dangerous than any other vaccine for influenza, and vaccines in general are among the safest things we prescribe. A healthy immune system will be activated by a vaccine, not destroyed.
I'm the daughter and granddaughter of doctors. I'm also the daughter of a woman who had polio at 17 and thought she'd never walk again. My grandfather watched children die of diptheria; he sat up nights with patients who had measles to make sure they could still breathe. No one in my family has ever questioned the value of immunization, and that's not because we're tools of the drug companies or unthinking government shills; it's because we know what it was like before the vaccines.
Reasonable people can disagree about the appropriate level of government involvement in health behavior. I can understand the civil-liberties argument against the state compelling people to do something - anything - with their bodies. I have no patience with the voices of panic and conspiracy, the voices that tell us to put ourselves and our children at risk for no good reason.
I've had the seasonal flu shot and will have H1N1 vaccine when it becomes available here. Eve has never had the seasonal flu shot, but I am considering taking her to get H1N1, simply to reduce the chance that she'll be out of school for a full week (required by our district if kids get the flu this year). She's had all her other immunizations on schedule. Last year there were four cases of polio in our state, and that scares me more than all the H1N1 information combined.
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* The adjuvant most often mentioned is squalene, which is purported to be related to a variety of conditions including lupus, ALS and Gulf War Syndrome. The connection is, to be blunt, bunk - it's based on one study which has never been replicated and which was performed by someone with a financial interest in a squalene-detection test. Thimerasol has been reported to be associated with autism, and while there are some basic-science researchers who think they may find subtle immune-system abnormalities in autistic kids, the mercury connection has also been found to be false.